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recipes

Super C Juice

This juice helps build a healthy immune system,and is a good tonic for the skin, capillaries, and for times when you feel a cold coming on.

Super C Juice

Prep Time 10 mins

Cooking Time 0 mins

Serves 4

This juice helps build a healthy immune system, and is a good tonic for the skin, capillaries, and for times when you feel a cold coming on. It is deliciously thirst-quenching and energising, with an appetising crunchy texture.

Ingredients

  • 2 kiwi fruit
  • 1 small orange
  • 6 large satsumas or clementines
  • 15g (1/2 oz) or small piece of ginger
  • juice of a lemon

 

Method

  1. Peel all the fruit and the ginger, then slice or chop into chunks.
  2. Place all in the blender and whizz until all is liquid, adding lemon juice to taste at the end.