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recipes

Protein Balls

These Protein Balls are a quick and easy snack to make. The best bit is that they're packed with protein!

Protein Balls

Preparation Time: 10 minutes

Makes: 6-8

We used the Dualit Hand Blender to help make this snack.

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Ingredients
  • 100g Deglet Noor dates
  • 50g cashew nuts (finely ground)
  • 1 teaspoon maple syrup
  • 1 tablespoon peanut butter
  • Desiccated coconut and cocoa powder (to coat)

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Method
  1. Place dates, nuts, maple syrup and peanut butter into the Hand Blender mini chopper and blend.
  2. Remove from the Hand Blender and roll into balls.
  3. Coat the balls in cocoa powder or desiccated coconut.

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Dualit Product Used

These tasty protein balls were created using the Hand Blender chopper bowl. See the complete Hand Blender set below which also comes with a blending wand attachment, whisk attachment and a 1L jug.

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