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Mixed beans stewed in tomatoes and ginger to create a wholesome dish for anytime of the day.
Top tips....
This stew makes a delicious side for barbequed meats and veg, and can be heated up on the griddle, and also gets better with age, try it a few days after.
Add all the ingredients together and place on top of the bbq (safely) and leave to cook for a few hours.
Serve up with toasted flatbreads to scoop up the stew ( no spoons needed!! )
Try it in a toastie, or wrap with a salad and natural yoghurt you will not be disappointed.
On a jacket potato or with plain long grain rice.
All the ingredients are readily available in the "world" aisle in most large supermarkets, and small local grocery stores.