- Roughly chop the onion and mince the garlic in the Hand Blender chopper bowl.
- Slice the peppers.
- In a frying pan, heat the oil and then add the onions and cook until translucent.
- Add the peppers and cook until they are just going soft.
- Add the minced garlic and cook for a further minute or so.
- Then add the cumin, caraway seeds and chilli flakes.
- Now add the puree, sugar, salt and pepper and tinned tomatoes.
- Cook on a low heat for around 10 minutes, adding a little water if it becomes too dry but take care as you don't want it too runny.
- Then add the butter beans and stir well to mix in the sauce .
- Make 4 dents in the sauce and carefully crack the eggs into the dents.
- Cover with a lid and cook until the eggs are just set.
- Roughly chop the coriander, including the stalks, in the Hand Blender chopper bowl.
- Divide between four plates and sprinkle the chopped coriander on top.
- Serve with the yogurt and warmed flat bread.
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