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recipes

Creamy Herb Sauce

Serve this as a dip with raw vegetables or toasted pitta,or swirl on to a dark lentil or tomato soup.

Creamy Herb Sauce

Prep Time 5 mins

Cooking Time 0 mins

Serves 2-4

Use a little less water if you would like a thicker sauce that will hold its shape on a spoon.

 

Ingredients

  • 200g (7 oz) firm tofu
  • 125ml (4 fl oz) filtered water
  • 15g (1/2 oz) chives, chopped
  • 20g (2/3 oz) parsley
  • Sea salt and freshly ground pepper

Method

  1. Place all the ingredients except the seasoning, in the order listed, in the blender and whizz until everything is a beautiful minty green.

  2. Season to taste and serve.