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recipes

Breakfast Smoothie

Start the day with a delicious breakfast smoothie packed full of goodness! The oats will give you a slow release of energy throughout the morning and keep you fuller for longer.
Breakfast Smoothie

Prep Time: 15 minutes

Serves: 1

This recipe is great to use up any leftover ingredients you might have laying around. It works with any seeds or fruits and the water can be substituted with yoghurt, coconut water or any type of milk.

Ingredients
  • 2 tbsp of oats
  • 2 tsp of chia seeds
  • 1 banana
  • 1 tbsp of honey
  • 100g of your favourite frozen fruits
  • 500ml of water
  • 2 heaped tsp of cocoa powder (optional)
Method
  1. Place the oats and chia seeds in the Hand Blender jug with the water and leave for at least 10 minutes to soften. If you want a super soft texture, leave this mix in your fridge overnight.
  2. Add the rest of ingredients to the Hand Blender jug and blend with the blending wand until you have your desired consistency.
  3. Serve and enjoy straight away.

 

Dualit Product Used

This breakfast smoothie was created using the Hand Blender 1L jug and blending wand. See the complete Hand Blender set below which also comes with a chopper bowl and whisk attachment.

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