Shopping List
- 2 apples
- Large bunch of red/purple grapes
- Large handful of blueberries
- Ice
Method
- Feed the whole bunch of grapes along with the blueberries into
the juicer
- Pack the fruit down tightly with the pusher and juice on slow
speed
- Juice the apples on fast speed
- Pour over ice and sip slowly
A recent study suggested that drinking purple grape juice could
reduce or even reverse memory loss. Apples help to boost the
brain's production of acetylcholine, a chemical essential for
memory and brain health.