Choose organic fruit and vegetables and wash them well before chopping them into chunks. If you cannot get all the
ingredients, make it with just carrots, apples and grapes.

2 (350g [12 oz]) organic carrots, washed but not peeled, chopped
1 green apple, peeled and chopped
12 grapes
1 small raw beetroot, peeled and chopped
1 small handful baby spinach or parsley

Place all the ingredients in your Dualit blender and add 250ml 9 fl oz water. Blend until thick and smooth. Do not store; finish within the day.