Dualit
Dualit Product Recipe
Broccoli Purée
Introduce your baby to veggies with this quick and easy purée, full of vitamins and minerals such as Calcium, Iron and Vitamin C!
Serves: Servings: 4
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Try green vegetables as baby's first foods to get them used to the savoury flavours before they try the sweet tasting fruits. This should help to encourage eating vegetables from an early age. Made in the Dualit Baby Food Maker!
Ingredients
- 150g Broccoli Florets
- 50ml Baby's Usual Milk
Broccoli Purée
1. Add 150ml of water to the Blender Jar, attach to the Base and fit the Steaming Basket with Steaming Rack in place.
2. Wash and cut the broccoli into small pieces and place into the Steaming Basket. Lock in the Lid and cook until the broccoli is soft.
3. Remove the Blender Jar from the Base and drain the excess water.
4. Place the steamed broccoli into the Blender Jar and add the milk.
5. Blend for 5 seconds three times or until you reach the desired consistency.
Tips...
- Try giving a bit of the steam cooked broccoli to your baby as a soft, finger food as well as the purée.
- Mix up the different single ingredient vegetable purées by simply swapping them out and following the same method. This is a great way to get your baby trying lots of different veggie flavours.
