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recipes

Fennel Heaven Juice

A juice that tastes like liquorice; a great anti-inflammatory that helps to aid indigestion.

Fennel Heaven Juice

Serves: 1

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Ingredients

  • 2 apples
  • 1 pear
  • 1 fennel bulb
  • Handful of spinach
  • 1 peeled lime
  • Ice

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Method

  1. Pack the spinach tightly between the 2 apples.
  2. Peel the lime but leave as much of the pith on as possible.
  3. Juice everything then pour over the ice to serve.

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    If you are juicing citrus fruits always remove the peel, as this contains oils our bodies cannot digest easily, but try leaving most of the pith on. White pith is full of pectin, which helps promote healthy cholesterol levels.